I woke up feeling broken. So I tried a yoga class: Prana Foundations at Coterie Yoga.I’ve never sweat so much.

Rain meant that Tara and I were getting our miles in at Planet Fitness! I did 8 miles in 2h9m and I left it all on the treadmill. Then I did 5 mins on the Stair Master! Tara did the stairs for the first time and got to 10 mins....

Lauren AGREED  to do Pinnacle with me at Crowders. I was so excited. The rain was supposed to start at 11 so I thought starting at 8 we were well in the clear to finish 4 miles. Literally a third of a mile in the sky breaks, her face breaks and...

I did 7 miles in the house on the treadmill doing what I do best - watching reality tv! I also took a call with the Flamingoes